by , @PrimeDarla –

Though it’s just September, flu cases already are popping up in Louisville and elsewhere in the state.

The Kentucky Department for Public Health announced Thursday that there have been 10 laboratory-confirmed cases, stemming from Jefferson, Bullitt and Fayette counties.

It’s a little early to be seeing flu, according to the department, which noted that the season typically starts in October or November.

In light of that, the state’s public health commissioner, Dr. Hiram Polk, is encouraging the public to get vaccinated.

The U.S. Centers for Disease Control and Prevention recommends a yearly flu vaccinefor people ages 6 months and older by the end of October to reduce illness and hospitalizations from the flu.

“Getting the flu can be debilitating and sometimes life-threatening, and vaccination is the best tool we have to prevent illness. It’s also extremely important to take simple preventive steps to avoid it,” Polk said in a news release.

Good hygiene also is important, Polk said.

“You should also follow the advice your parents gave you to prevent flu and other illnesses that tend to circulate at this time of year – wash your hands frequently, cover your mouth when you cough or sneeze, and stay home when you’re sick,” he said.

Symptoms include coughing, sore throat, runny or stuffy nose, muscle or body aches, headache, tiredness and sometimes, a fever. Some people, especially children, may experience vomiting and diarrhea.

Health reporter Darla Carter can be reached at (502) 582-7068, [email protected] or on Twitter @PrimeDarla.

FINDING SHOTS

The HealthMap Vaccine Finder can help you locate flu-shot providers near you. Type in your zip code at www.vaccines.gov/more_info/features/healthmapvaccinefinder.html.